Iindaba

Kwiminyaka yakutshanje, i-collagen peptidedes iba yi-buzzword kwihlabathi lezempilo nobuhle. Ukusuka kwiinkqubo ze-Skercare ukuya kwiirejimeni zoqoqosho, i-collagen ibonakala iyo yonke indawo. Usenokuba uyibonile kwiimveliso zakho ozithandayo zobuhle, okanye nakwiproteni yakho. Kodwa yintoni kanye kanye i-collagen pettides, kwaye kutheni abantu abaninzi besitsiba kwi-bandagen babogen? Makhe sihlolisise ngesayensi emva kwayo kwaye kutheni le nto izongezo inokuba ngaphezulu kwendlela nje yokupasa.

Yintoni i-collagen peptides?

I-collagen yiprotein efunyenwe emzimbeni wakho ebaluleke kakhulu kulusu lwakho, amathambo, iithenda, i-cartilage, kunye nemisipha. Ihlala ibizwa ngokuba yi "glue" ephethe umzimba kunye. Njengoko sineminyaka esidala, imvume yethu ye-Collagen yendalo iqala ukuhla, iqhele ukusukela kwiminyaka engama-25 ubudala. Oku kuphumela kwiimpawu ezibonakalayo zokwaluphala, ezinje ngee-wirinkles, iintlungu ezidibeneyo, kunye nokuhla kwemisipha.

I-Collegen Poptidees incinci, amaqhekeza aqhekekileyo kwi-collagen elula emzimbeni wakho ukuba afumane. Ezi peptides zihlala zifunyanwa kwizilwanyana ezinjengeenkomo, iinkukhu, okanye iintlanzi. I-collagening yentlanzi ye-fight, ngakumbi, iyaqhubeka ithandwa ngenxa yebhayoloji yabo ephezulu-intsingiselo ithathelwe kwaye isetyenziswa ngummiselo we-collagen.

Xa uthatha ikhonkco kwi-collagesides, batyalwa kwaye baqhekezwe kwii-Amino Acids ezisetyenziswa ngumzimba wakho ukuxhasa i-colligen synthesis kwi-synthesi yakho, amathambo, kunye nezicubu ezinxibelelanisayo. Oku kwenza ukuba i-collageniges inyathelo olona khetho lomtsalane kumntu ofuna ukuxhasa imveliso yendalo yendalo.

Izibonelelo ze-collagen peptides

1. Ixhasa impilo yolusu yenye yezona zibonelelo zaziwayo ze-collagen peptides kukukwazi kwabo ukuphucula impilo yolusu. I-collagen idlala indima ebalulekileyo ekugcinweni kwesikhumba kunye ne-hydration. Njengoko imveliso ye-Collagen iyala imihla ngemihla, ulusu lunokuba ngumtya kwaye lungaphantsi kwe-wirinkles kunye ne-SEAGSECORD ibonisa ukuba loo nto inceda ukuphucula isikhumba, kwaye unyuse umthambo, kwaye unyuse umthambo, kwaye unyuse umthambo, kwaye unyuse umthambo, kwaye unyuse umthambo, kwaye unyuse umthambo, kwaye unyuse i-slinkration. Isifundo sipapashwe kwiIjenali ye-cosmetic dermatologyifumanise ukuba abantu basetyhini abathathe idosi yemihla ngemihla ye-collagen peptides kwiiveki ezisi-8 bafumana ukuphuculwa okukhulu kubungakanani bolusu kunye nokuncitshiswa kwemigca emnandi kunye nemibimbi.
2. Ikhuthaza i-collagen yempilo edibeneyo yinxalenye ephambili ye-cartilage, enceda ukukhusela amajoyina akho. Njengoko sineminyaka esidala, i-cartilage yethu inokuqalisa ukonakala, kukhokelela kwiimeko ezinje nge-osteoarthritis. Ukuthatha i-collegen peptides kunokunceda ukukhuthaza impilo edibeneyo kwaye kuncitshiswe iintlungu kunye nokuvuvukala okunxulumene neemeko ze-Osteoarth ezinokuphucula iimpawu ze-osteoarth zinokuphucula ukhathalelo oluhle kakhulu. Isifundo sipapashwe kwiIjenali yeHlabathi yeNzululwazi yezeNdaloFumana ukuba i-collagen peptides iphuculwe iintlungu ezidibeneyo kwaye zisebenze kubantu abane-osteoarthritis.
3. Iphucula ukugoba ithambo i-collagen ikwadlala indima ebalulekileyo ekugcineni ulwakhiwo lwamathambo kunye namandla. Njengoko imveliso ye-Collagen iyancipha ngokudala, amathambo anokuba bhebhu ngakumbi kwaye athambekele ekuqhekekeni. Isongezelelo nge-collagen peptides inokunceda ukuphucula ukungcungcutheka kwethambo kunye nokunciphisa umngcipheko wefratshi.a uphononongo olupapashwe ngaphakathiIjenali ye-Tekocrinogy yeKliniki yeKliniki kunye neMetabolismIbonise ukuba loo midlalo ye-collagen yepeplege iphuculwe ukuxinana kweemineral kwi-Postmelopaal, ibonisa amandla endalo yokuxhasa ithambo i-Bone Health.
4. Ukuphucula i-collagen yesihlunu ye-masscle yinxalenye ebalulekileyo yezicubu zemisipha. Isongezelelo nge-Coltagedides inokunceda ukuxhasa ubunzima bemisipha, ngakumbi kubantu abaqhuba kakuhle okanye baphinde baphinde baphinde benzekala.Ijenali yaseBritane yesondlowafumanisa ukuba i-collagen eyongezelelweyo incede ukukhula ubunzima kunye namandla amadoda amakhulu, ibalaselisa amandla alo kubantu abadala abadala abasemngciphekweni (ilahleko yobudala.
5. Ixhasa i-Gut ye-Gut ye-Gut Poiptides inokuba nezibonelelo zenkqubo yakho yokugaya. I-collageni yinxalenye ephambili yokwakhiwa kwe-gut lining kunye nokongeza nge-collagen peptides kunokunceda ukukhuthaza ukuthembeka kwesithintelo se-Gut. Oku kunokuba nzima malunga neemeko ezinje nge-leaky syndrome kunye nezifundo ze-Degages.

Ungazibandakanya njani i-collagen pettides kwinkqubo yakho

Enye yezizathu ze-collagen peptides zithandwa kakhulu kukusebenzisa iindlela zabo kunye nokusetyenziswa lula. Baza ngeendlela ezahlukeneyo, kuquka nemigudu, iicapbules, kunye notywala, ozenza lula ukubabandakanya kwinkqubo yakho yemihla ngemihla.

1. I-Collegen Powder: Olona hlobo luqhelekileyo lwe-collagen peptides ngumgubo. Ayinantsingiselo kwaye inyibilike ngokulula kwimifanekiso eshushu okanye ebandayo. Ungaxuba iposti ye-collagen kwikofu yakho yasekuseni, i-smoothie, iti, okanye impahla ebhakiweyo ifana ne-pancakes okanye i-muffins. Uninzi lwabantu luyakongeza kwiisuphu okanye imihluzi ye-coltion yekholane.
2. I-Collegen capsules: Ukuba ukhetha kakuhle, i-colligen peptides ikwafumaneka kwifom ye-capsule. Oku kulula ukuthatha i-hambo kodwa kungaboneleli njengabaguquki okuninzi ngokwemibandela kwaye kuxube kolunye ukutya.
3. Iziselo ze-collagen: Ezinye iinkampani zibonelela ngeziselo ezihlanganisiweyo ze-collagen ezidibanisa i-collagen peptides ezinamanye amathafa njengevithamini, iiminerali, kunye ne-antioxididants. Ezi ziselo ziyindlela efanelekileyo yabantu abaxakekileyo abafuna ukuxhasa impilo yabo kwi-go.

Ngaba i-collagen peptiers ikhuselekile?

I-collagen peptidedes ithathelwa ingqalelo ngokubanzi kubantu abaninzi. Zihlala zinyamezele kwaye zineziphumo ebezingalindelekanga ezimbalwa. Nangona kunjalo, kubalulekile ukukhetha izongezelelo ezisemgangathweni ezisemgangathweni ukuqinisekisa ukuba zikhululekile kwi-ompamants njengezinyithi ezinzima okanye ezongeziweyo eziyingozi.

Njengayo nayiphi na eyongeziweyo, ngumbono olungileyo wokubonisana noxinzelelo lwezempilo ngaphambi kokuba ukongeze i-collagesides kwinkqubo yakho, ngakumbi ukuba ukhulelwe okanye uncancise okanye ukuncancisa.

Ukuqukumbela

I-collagen peptidees ingaphezulu nje kwendlela nje-banikezela ngezibonelelo zokwenene zempilo ezinokuxhasa ulusu lwakho, amalungu, amathambo, izihlunu, kunye nendawo yokugaya. Nokuba ujonge ukunciphisa ii-Wrinkles, ukuphucula ukuhamba okudibeneyo, okanye ukuphucula isixa sakho semisipha, i-colligen pettides sisixhasi esilula kwaye siqwalasele. Ngoncedo lwabo lokomoya kunye nokungasebenzi kakuhle kunye nokuxhasa impilo ngokubanzi, akunjalomanga ukuzimangalisa ukuba babe sisiseko ngeendlela ezininzi zempilo-ntle. Ke, kwixesha elizayo xa ubona i-collagesider pettelides eshalofini, unokufuna ukubanika itrayi kwaye ubone ukuba banokukwenza ntoni.